Health & Wellness
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TELUS Health Care Column- Summer skin protection
READ MORE: TELUS Health Care Column- Summer skin protectionBy Dr. Rhonda Low, Family Physician, TELUS Health Care Centres As we finally start to experience better weather, it’s hard…
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TELUS HEALTH CARE COLUMN – MINDFULLNESS FOR COPING: 3 NEW PRACTICES TO TRY
READ MORE: TELUS HEALTH CARE COLUMN – MINDFULLNESS FOR COPING: 3 NEW PRACTICES TO TRYMINDFULLNESS FOR COPING: 3 NEW PRACTICES TO TRY Canadians have been forced to develop new coping strategies to combat prolonged…
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TELUS Health Care Column- The truth about alcohol and women
READ MORE: TELUS Health Care Column- The truth about alcohol and womenThe truth about alcohol and women. By Dr. Kathee Andrews, MD, MCFP, NCMP, Physician, TELUS Health Care Centres As…
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Focus on Fitness
READ MORE: Focus on FitnessMany of you are focusing on fitness as you practice self-isolation and social distancing, so we have put together a…
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Pure Health Hub: Spring Allergy Season
READ MORE: Pure Health Hub: Spring Allergy SeasonAt this time of year many people are looking forward to the longer daylight hours of spring and the new…
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Copeman Corner: Nutrigenomix®
READ MORE: Copeman Corner: Nutrigenomix®3 SURPRISING THINGS A NUTRIGENOMIX® TEST CAN REVEAL As part of Copeman Healthcare’s new Precision Health program, a new genetic…
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Copeman Corner: 5 Easy Nutrition Strategies
READ MORE: Copeman Corner: 5 Easy Nutrition Strategies5 EASY NUTRITION STRATEGIES FOR A LIFETIME OF HEALTHY SKIN 1. FOCUS ON A PLANT-BASED DIETTry to include vitamin A-…
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Pure Health Hub: What Is Menopause and Perimenopause?
READ MORE: Pure Health Hub: What Is Menopause and Perimenopause?For decades, menopause has been a part of a negative narrative. This has led to vast numbers of women feeling…
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Pure Health Hub – Vitamin B3
READ MORE: Pure Health Hub – Vitamin B3VITAMIN B3: AN ESSENTIAL NUTRIENT IN HEALTHY AGINGYING WANG, BSC. PHARM., RPH. What is vitamin B3?Vitamin B3 is an…
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Pure Health Hub – Iron Deficiency Anemia
READ MORE: Pure Health Hub – Iron Deficiency AnemiaIron is one of the most essential minerals for maintaining health and wellness. Despite its vital role in the body,…