Blog
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Member of the Month – Jeffrey Moore
READ MORE: Member of the Month – Jeffrey MooreMr. Jeffrey Moore grew up in BC’s “Electric House,” built in 1922 to be the finest showcase of electric potential…
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COPEMAN CORNER – HOW MUCH ALCOHOL IS REALLY TOO MUCH?
READ MORE: COPEMAN CORNER – HOW MUCH ALCOHOL IS REALLY TOO MUCH?There’s a common notion that, like the proverbial apple, a glass of wine a day could keep the doctor away.…
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COPEMAN CORNER: 3 COMMON EXERCISE MISTAKES AND HOW TO FIX THEM
READ MORE: COPEMAN CORNER: 3 COMMON EXERCISE MISTAKES AND HOW TO FIX THEMYou exercise regularly. You’ve outlined your objectives and you’re sticking to the plan. But you’re still not making any progress.…